5 Ways I Stayed Productive (and Kept Sane) During Unemployment

The last time I experienced unemployment was over 10 years ago. I was in my mid-20s, living in the heart of Hollywood, California. I don’t just mean living in Los Angeles, I actually lived in the Hollywood neighborhood. My roommate and I could see the Hollywood sign from her condo balcony. I came home one Friday evening to a message from my temp agency informing me that I’d been let go from my several months long temp assignment. Again? I thought. While this hadn’t been a permanent job, it still marked the third time I unexpectedly and abruptly found myself without employment in a 3 years.

Post Traumatic Stress from…Work?

My career counselor told me she thinks I have post traumatic stress from my last two jobs.

I laughed when she said it. The past two years have been intense for sure, but post traumatic stress? Isn’t that usually reserved for soldiers, victims of violence – you know, real trauma?

I knew my sense of confidence and self-efficacy took a serious hit with the job I left in 2013. I admittedly felt a bit raw going into the next place.